KIDS CORNER

Check out our parent and child class on Saturday, 10:45-11:45 pm.  It's a great way to enjoy the benefits of yoga together.  Denise incorporates traditional poses, partner poses, and breathing exercises into this fun class for moms or dads with their kids, ages 6 and up.      

Let us know if you are interested in a kids only class, we are having difficulty getting one going.

Fee:  $54 per session, $48 for siblings

Is your child struggling in school?  Yoga can help to calm and center them.  Children practicing yoga often get better test scores, are able to stay more focused, and be more relaxed.  Children in various sports activities can benefit from enhanced flexibility and greater body awareness through the practice of yoga. 

For the younger child, games, music and books are a part of the classes.  For the older child, self-esteem and self respect for one's body are emphasized.   

Girl Scouts can set up a special class to work for a particular badge, or to just have fun on a field trip.  Special times can be arranged for your troop.